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A woman sits by potted plants, looking contemplative, with text about her surgical journey.

A Surgical Solution After a Year of Pain

In 2020, Newark, New Jersey, resident Toni Jackson was training to become a bus mechanic for New Jersey Transit. When she had to remove and replace a bus tire during training, something happened. "There was a pop in my lower back," she says. "I was 60...

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A man viewed from behind clutching his lower back, featuring a transparent overlay of a human spine with a glowing red and yellow area indicating lumbar pain.

When Should You See a Spine Surgeon for Back or Neck Pain?

Back and neck pain are among the most common physical ailments adults face today, often impacting daily productivity and overall quality of life. In many instances, discomfort is temporary, the result of a minor strain or poor posture, and resolves with rest or conservative care....

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Life After ACDF Surgery: What to Expect During the First 6 Weeks

Blog Highlights Recovery can be different depending on the patient's overall health and the procedure performed, so always discuss your anticipated recovery with your doctor. Recovery after ACDF surgery generally progresses linearly for the first 6 weeks.  Many patients can return to work within 4-6 weeks.  After ACDF surgery,...

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Cervical Disc Replacement vs. Spinal Fusion: Which is Right for Me?

The primary difference between these two procedures is how they handle movement: cervical disc replacement preserves neck motion, while spinal fusion permanently stabilizes a segment of the spine to stop movement. If you’re unsure which treatment is best for you, contact Metropolitan Neurosurgery Associates. Our team...

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Thank you, Dr. Yao!

A thank you letter that one of our doctors, Kevin Yao, received: " November 2023 Dear Dr. Yao, I hope this message finds you well. I wanted to take a moment to express my deepest gratitude to you for the remarkable surgery you performed on me. Your skill,...

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Two doctors in white coats stand in a modern office with large windows and seating.

Game-Changing Technology Expands Spine Surgery Capabilities

As seen in Surgery Advisor. A transformational new robotic imaging platform is now being introduced at Englewood Health that will further increase orthopedic and neurosurgical spine surgery precision, improve patient safety and outcomes, and reduce postoperative pain and length of stay. As of this writing, Englewood Health...

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Map of Journal Square, Jersey City, with nearby businesses and health services logos.

June is a Busy Month!

Happy Father’s Day, Juneteenth, Pride Month and Congratulations to all the new Graduates out there! Metropolitan Neurosurgery Updates Our practice is profoundly grateful to be part of and have an office inside the Englewood Health ZT Systems Outpatient Center, located at 2 Journal Square, Jersey City, New Jersey ...

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A man with gray hair looks worried, resting his head on his hand.

40 Worst Health Mistakes Men Make After 40

By Emilia Paluszek For many, your 40s are a time of feeling more comfortable and established, as you become more secure professionally and personally. But it's no time to become complacent about your health, an all-too-frequent occurrence in this decade. Your 40s are a time when...

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New Jersey hospital awarded ‘gold seal’ for spinal fusion

By Alan Condon, Becker's Spine Review The Joint Commission has awarded Englewood (N.J.) Health its Gold Seal of Approval for spinal fusion for the fourth time since 2012. To earn the certification, the hospital had to comply with national care standards, use evidence-based guidelines and have an organized approach...

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