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The Brain & Spine Blog by Metropolitan Neurosurgery

How to Choose the Best Mattress For Your Spine

People across the country suffer from lower back pain everyday caused by poor sleeping habits. Many times the mattress they sleep on each night is part of the problem. A mattress that does not have proper support, can strain a back muscle or throw the spine out of...

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5 Ways To Deal With Back Pain At Home

Living with back pain can become a struggle for anyone.  Whether you tweaked it during a physical activity or suffer from a degenerative condition, it can sometimes be life altering and other times it is just a minor inconvenience.  Here are some effective ways to...

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AIIMS Doctors discover major breakthrough in Spinal Surgery

In a stunning development, doctors in the All India Institute of Medical Sciences (AIIMS) have discovered a new way to conduct spine surgery on patients suffering from congenital anomaly of the vertebral column. This condition mainly affects individuals between the...

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