Herniated Disc Treatment Options: When Surgery Is Necessary

Many herniated discs improve, depending on size, with conservative care such as physical therapy, medication, and targeted injections. Surgery becomes necessary when persistent nerve compression causes severe pain, numbness, or progressive muscle weakness. Minimally invasive surgical procedures provide effective decompression with smaller incisions and faster recovery times. Spinal...

Read More

The Advantage: ALIF vs. XLIF Procedures Explained

Anterior Lumbar Interbody Fusion (ALIF) accesses the lower spine through the abdomen, while Extreme Lateral Interbody Fusion (XLIF) reaches the spine from the side. Both techniques avoid cutting major back muscles, resulting in reduced postoperative pain and faster overall recovery. A qualified spine surgeon evaluates the exact...

Read More

NJ Top Docs Recognizes Dr. Omar N. Syed for 2026

NJ Top Docs has reviewed and approved Dr. Omar N. Syed of Metropolitan Neurosurgery Associates based on merit for 2026. Dr. Syed is a board-certified neurosurgeon and fellowship-trained specialist in minimally invasive and complex spine surgery. With a career spanning advanced surgical care, hospital leadership,...

Read More

Dr. Yakov Gologorsky Approved by NJ Top Docs for 2026

Dr. Yakov Gologorsky of Metropolitan Neurosurgery Associates has been reviewed and approved based on merit by NJ Top Docs for 2026. For Dr. Gologorsky, surgery is not always the first answer. As a board-certified neurosurgeon with advanced training in minimally invasive spine surgery and functional...

Read More
Two doctors in white coats stand in a modern office with large windows and seating.

Game-Changing Technology Expands Spine Surgery Capabilities

As seen in Surgery Advisor. A transformational new robotic imaging platform is now being introduced at Englewood Health that will further increase orthopedic and neurosurgical spine surgery precision, improve patient safety and outcomes, and reduce postoperative pain and length of stay. As of this writing, Englewood Health...

Read More
Map of Journal Square, Jersey City, with nearby businesses and health services logos.

June is a Busy Month!

Happy Father’s Day, Juneteenth, Pride Month and Congratulations to all the new Graduates out there! Metropolitan Neurosurgery Updates Our practice is profoundly grateful to be part of and have an office inside the Englewood Health ZT Systems Outpatient Center, located at 2 Journal Square, Jersey City, New Jersey ...

Read More
A man with gray hair looks worried, resting his head on his hand.

40 Worst Health Mistakes Men Make After 40

By Emilia Paluszek For many, your 40s are a time of feeling more comfortable and established, as you become more secure professionally and personally. But it's no time to become complacent about your health, an all-too-frequent occurrence in this decade. Your 40s are a time when...

Read More
Seven medical professionals in white lab coats pose together in a bright hallway.

New Jersey hospital awarded ‘gold seal’ for spinal fusion

By Alan Condon, Becker's Spine Review The Joint Commission has awarded Englewood (N.J.) Health its Gold Seal of Approval for spinal fusion for the fourth time since 2012. To earn the certification, the hospital had to comply with national care standards, use evidence-based guidelines and have an organized approach...

Read More

How to Choose the Best Mattress For Your Spine

People across the country suffer from lower back pain everyday caused by poor sleeping habits. Many times the mattress they sleep on each night is part of the problem. A mattress that does not have proper support, can strain a back muscle or throw the spine out of alignment....

Read More

5 Ways To Deal With Back Pain At Home

Living with back pain can become a struggle for anyone.  Whether you tweaked it during a physical activity or suffer from a degenerative condition, it can sometimes be life altering and other times it is just a minor inconvenience.  Here are some effective ways to...

Read More
Skip to content